The Chums program helps seniors (age 50 and older) with mental illnesses to learn skills to help maintain independence and take back control of their lives.
Life Essentials staff facilitate the program by combining the practices of education, networking and behavioral activation services. The program enhances the quality of life for program members by equipping them with tools that promote self-management of their mental illness.
Participants learn common themes that contribute to their recovery including diet, exercise, goal setting, stress management and much more. They also get the opportunity to bond with people who are in similar situations.