Professional Counseling

The counseling process begins with a short period of assessment that may take up to 2-4 visits. In this time the therapist is becoming familiar with you and your goals and the barriers you are encountering. After this, you and the therapist work together to develop a treatment plan that outlines your goals and the steps we will take to achieve these. In other words, we are asking, “What do you want? And how will we know when you achieve that?” The treatment process may be brief (6-10 sessions), or extend longer if you feel that more work is needed to resolve your problems to your satisfaction.

Generally, sessions are held weekly or twice a month, and each session lasts about 50 minutes.

Many people resolve their concerns in a few sessions. Most treatment is short-term with 10 or fewer sessions.

No, it is not pastoral counseling. Our professional, licensed counselors offer assistance to people in need regardless of religion or ethnic background. 

We accept most private insurance as well as Medicaid. Please talk with our office staff to see if your plan is accepted. Please check with your insurance provider for the specific details of your plan’s coverage.

We use a sliding scale to make treatment more affordable for those who don’t have insurance or whose insurance doesn’t cover mental health services.

If you are interested in pursuing counseling at Catholic Social Services, the next step is to call our Sidney office at 937.498.4593.